Like Goldilocks, we want things to work out just right. When it comes to our health, though, things don't work out just right by themselves. How would Goldilocks put a healthy lifestyle into practi...
View this Article

Every successful athlete knows that a plan is necessary to reach the highest levels of performance. Even though we may not plan to become professional athletes, we still require a plan for success in ...
View this Article

American kids are under tremendous pressure to perform well in school. Every year they're required to take more and more standardized tests, and every year they fall further behind children around the...
View this Article

We're all familiar with the mechanism of action-and-reaction in the world of sports. Actions and reactions may also refer to choices we make in our daily lives. The outcomes and consequences of an act...
View this Article

You are the CEO of your own personal enterprise. In addition to whatever business you might be running or might be in, your personal corporation consists of the value you generate during your time on ...
View this Article

Kids can get checked, too. Do kids need regular blood pressure check-ups or regular tests of their blood glucose levels? Probably not - these simple procedures can be done during a child's annual phys...
View this Article